Back massage is manipulation of muscle using techniques to enhance healing and relaxation.
The massage deals with the shoulders ,back and lower back .
This massage can be done on a couch or on chair couch
Muscle are worked in deeply to break up the tension in muscles while releasing toxins this is also good for the mind as you relax
what are the benefits :-
The massage deals with the shoulders ,back and lower back .
This massage can be done on a couch or on chair couch
Muscle are worked in deeply to break up the tension in muscles while releasing toxins this is also good for the mind as you relax
what are the benefits :-
- Increase flexibility
- improvement of posture
- Circulation
- Calms the mind